반응형 Skin3 What Are the Problems Caused by Protein Deficiency in the Body? Protein is an essential nutrient that plays a crucial role in the body’s overall functioning. It’s involved in building and repairing tissues, supporting immune health, and producing enzymes and hormones. When you don’t get enough protein in your diet, a variety of health problems can arise. Protein deficiency can affect multiple body systems and cause both short-term and long-term health compli.. 2024. 10. 18. Benefits of Eating a Handful of Chinese Almonds Every Day You may not know how useful this cheap food is. If you know its benefits, you will want to eat this nut every day. Peanuts are rich in fat, fiber and fiber. And most of the fat in peanuts is 'good fat'. This type of fat actually helps lower your cholesterol levels. Apart from this, it contains magnesium, folate, vitamin E, copper, antioxidants and arginine. Many people think that peanuts are les.. 2024. 10. 15. 9 Ways to Keep Yourself Healthy in Summer People's life has slowed down a lot in the heat of summer. This heat not only makes us tired but also increases the risk of many diseases. Heatstroke, dehydration, diarrhea, food poisoning, etc. are caused due to excessive heat. So if you want to stay healthy and fresh even in hot weather, it is important to follow some tips. Dr. has given some suggestions to stay healthy in summer. Shakeel Ahme.. 2024. 10. 14. 이전 1 다음 반응형